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Aug 26, 2021

To surrender is to accept what is...and until you surrender, you can’t find healing. In today’s episode, author Rebekah Lyons joins me to talk about the power of acceptance, using your time and energy to live a life of intention, and cultivating a space that allows you to embrace what is. 

Throughout our...

Aug 19, 2021

How do you stop meeting the expectations and pressures of others and start living your life the way you want? In this empowering conversation, author Allie Casazza shares the importance of challenging the beliefs you grew up with and aligning your environment with your new story.

In today’s episode we talk about:

  • Why...

Aug 12, 2021

Loneliness. Brokenness. The desire to belong. These are feelings we all share.  But how do these emotions inhibit you from living as your most authentic self? So often we forget that true belonging can only arise when we “accept that brokenness is beautiful” and embrace our own story. That’s where the true...

Aug 5, 2021

In the studio today, we welcome Joshua Fields Millburn and Ryan Nicodemus of The Minimalists.  

They've been featured in New York Times, Wall Street Journal, Time Magazine, and of course, they have their own podcast. Their popular documentaries Minimalism and Less is Now are featured on Netflix and now they’ve got...