Nov 30, 2023
In today's episode, distinguished guest Dr. Chip Dodd, a beacon of guidance and hope, joins me for a beautiful conversation about the power of feelings and relationships. We explore his groundbreaking Spiritual Root System (SRS), a simple yet powerful framework for understanding your emotional and spiritual nature...
Nov 23, 2023
Curiosity is something we’re all born with…it’s a desire to know, a search for understanding. In today’s episode, Enneagram 7, Scott Shigeoka shares how his innately inquisitive nature allows him to foster deeper connections and explains how others can and should do the same.
“We often think about [curiosity]...
Nov 16, 2023
Nov 9, 2023
How do you manage the weight of what’s going on in the world these days? Each of us handle stress differently, but when we take the time to recognize our triggers and automatic reactions, we’re able to stop, pivot and intentionally change our response.
In Part 2 of our 3-part series, Anthony and I focus on the...
Nov 2, 2023
There’s a lot going on in the world right now and we’re all feeling different types of pressures. Each of us handle stress in different ways, and if we’re not careful, we can let our unhealthy behaviors take the lead. So, how do we work through seasons of stress to become the best, most helpful, most loving and...