Aug 31, 2023
There’s no such thing as a pure personality type. We’re all a mash up of two types – your dominant type and your dominant wing. Knowing your wing is important because they reveal a whole different side of your personality and can explain contradictory elements within your personality. Enneagram Fives are edged...
Aug 24, 2023
Burnout is more common than you think and the rates continue to rise. So, what constitutes burnout and how do we combat it? First, we need to understand the stressors that lead to burnout in the first place.
According to physician, executive coach, and speaker Dr. Neha Sangwan, “burnout is due to prolonged stress...
Aug 17, 2023
What is the gut-brain connection, and what role does it play in living a healthy and fulfilling life? Functional medicine expert Dr. Will Cole joins us to talk about his newest book, Gut-Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel, and how to heal our bodies through...
Aug 10, 2023
To be human is to suffer. Most people try to bypass suffering or live with it in isolation. But true healing happens when you acknowlege its presence, learn to be with it, and allow others to come alongside you in your pain.
“Suffering is this whole notion of my perception that, 'I’m alone with my pain.’ So...
Aug 3, 2023
Does your internal world align with your external world? If not, how can the Enneagram help you harness the vast treasures of instinctual insights and inspirations on a regular basis to realize personal and professional success?
Liz Tran, Executive Coach and author of The Karma of Success, joins me for a wonderful...